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DEEP SEA FISHING INFORMATION , RIGGING , TERMINAL TACKLE , KNOTS , TACKLE , HELPFUL TIPS AND TECHNIQUES
.: Fish Recipes
.: Sesame crusted bluefin tuna
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Sesame crusted bluefin tuna
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Sesame Crusted Bluefin Tuna1 ˝ pounds bluefin tuna, cut into 4 equal pieces 1/3 cup sesame seeds salt 1 tbsp. butter 1 egg white, lightly beaten ˝ lemon, cut into wedges•Season bluefin tuna fillets with salt to taste. Brush one side with egg white. Spread sesame seeds on plate. Gently press each bluefin tuna fillet, egg side down, into sesame seeds to coat. •Melt butter in large nonstick skillet over low heat, being careful not to brown butter. Place bluefin tuna fillets sesame seed side down in pan and cook until lightly golden on bottom, about 3 minutes. •Turn each tuna fillet to other side, cover and cook over low heat until fish flakes easily, 4 to 5 minutes. Garnish with lemon wedge. Makes 4 servings
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Article
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099
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Created
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7-24-2005
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Modified
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2-18-2006
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Author
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carl
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Rating
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(None)
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