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DEEP SEA FISHING INFORMATION , RIGGING , TERMINAL TACKLE , KNOTS , TACKLE , HELPFUL TIPS AND TECHNIQUES
.: Fish Recipes
.: 1-2-3 Pepper-Seared Tuna
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1-2-3 Pepper-Seared Tuna
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1-2-3 Pepper-Seared Tuna 1-2-3 Pepper-Seared Tuna 2 ripe mangoes 6 tablespoons chopped fresh cilantro, plus whole leaves for garnish 4 fresh tuna steaks, 6 ounces each About 1 hour before serving, peel the mangoes with a sharp knife. Cut the flesh away from the pit, dice it into 1/4-inch pieces, and put it in a small bowl. Add the chopped cilantro and a pinch of salt and mix well. Chill for 30 minutes.
Lightly press 1/2 teaspoon butcher - grind black pepper into one side of each tuna steak. Sprinkle lightly with salt. Place the fish, pepper side down, in a large non-stick skillet. Cook on both sides over medium - high heat until the fish is seared on the outside but still pink in the center. Cut the tuna on the bias with a sharp knife into 1/2 inch slices.Mound mango relish in the center of each plate. Arrange the tuna slices, overlapping to form a circle around the relish. Garnish with fresh cilantro leaves.
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Article
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184
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Created
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9-20-2005
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Modified
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2-19-2006
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Author
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carl
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Rating
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(None)
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